This video explores the addictive nature of sugar, why its in all our food and how it is affecting our brains, bodies and overall health.\r<br>▲PATREON - \r<br>▲TWITTER - \r<br>( Bitcoin Donations: 1G8K61AS6bytBUcqNzzag7xuo6XJ6SCU7J )\r<br>\r<br>0:00 - Sugar is 8 times as addictive as cocaine\r<br>1:27 - Natural Drugs\r<br>2:20 - The Problem with Refinement\r<br>3:40 - Dopamine & your Reward System\r<br>4:08 - Sugar, the drug\r<br>6:15 - Is it Truly addictive?\r<br>7:03 - Sugar Tolerance\r<br>7:38 - Sugar Withdrawal\r<br>9:04 - Why Sugar is put in everything\r<br>10:29 - Brief Sugar History\r<br>11:36 - Are you addicted to Sugar?\r<br>12:03 - Try cutting it out!\r<br>\r<br>\r<br>Robert Lustig deserves a lot of credit for educating so many people about how sugar is affecting so many peoples health. I recommend checking out any of his talks on youtube or his book Fat Chance\r<br>\r<br>Clips from: \r<br>Stephanie Soechtigs Fed Up\r<br>CBCs The Fifth Estate - The Secrets of Sugar\r<br>Damon Gameaus That Sugar Film\r<br>RTE Ones Sugar Crash
